Few ever lived to a great age, and fewer still ever became distinguished;
who were not in the habit of early using.
- John Todd

Some people claim to be morning people and others claim to be evening people. They make it sound as if it were all about genes, but hey – it’s not. Thruth is that we can teach ourselves – that is, our minds and our bodies – to wake up very early every morning without feeling tired at all. It’s just a matter of habit.
If you’re into the …