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	<title>Comments on: Ten Easy Ways to Start Losing Weight</title>
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		<title>By: Healthification &#187; Blog Archive &#187; 12 Foods You Really Should Be Eating</title>
		<link>http://www.healthification.net/2010/01/10-easy-ways-to-start-losing-weight/comment-page-1/#comment-10</link>
		<dc:creator>Healthification &#187; Blog Archive &#187; 12 Foods You Really Should Be Eating</dc:creator>
		<pubDate>Sun, 31 Jan 2010 18:46:49 +0000</pubDate>
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		<description>[...] to lower cholesterol as well as total blood lipid levels. Their low glycemic index will help you keep your weight as well as your energy levels on [...]</description>
		<content:encoded><![CDATA[<p>[...] to lower cholesterol as well as total blood lipid levels. Their low glycemic index will help you keep your weight as well as your energy levels on [...]</p>
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		<title>By: Healthification &#187; Blog Archive &#187; The 8 Most Important Steps Towards a Longer Life</title>
		<link>http://www.healthification.net/2010/01/10-easy-ways-to-start-losing-weight/comment-page-1/#comment-7</link>
		<dc:creator>Healthification &#187; Blog Archive &#187; The 8 Most Important Steps Towards a Longer Life</dc:creator>
		<pubDate>Tue, 26 Jan 2010 19:27:24 +0000</pubDate>
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		<description>[...] have found that being overweight increases the risk of getting heart disease, vascular disease, stroke, diabetes, kidney disease, [...]</description>
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